Red n Hot Chicken

Red n Hot Chicken

Now this one again from Jilsy’s special creations is a treat for all chicken lovers out there. Chilly and pepper definitely makes it really hot and the Lea and Perrins sauce gives a nice sour flavor. It happens to be a real easy to make yummy to taste recipe. Guys if you love experimenting in kitchen then definitely you have got to try this…Got a hubby who complains or kids who yell and wail?…just try this recipe on them and definitely you are gona make them happy and hale.

 Ingredients

1.      Chicken                       650g

2.      Chilly powder             1 tbsp

3.      Pepper powder            1 tbsp

4.      Ginger-garlic paste      1 ½ tbsp

5.      Lea and Perrins sauce 1 tbsp

6.      Egg white                    1 no

7.      Breadcrumbs               100g

8.      Salt                              to taste

9.      Water                          50 ml

10.  Oil for frying     

         

Method

1.      Marinate chicken pieces using ingredients 2-5 and keep aside for 1 hour.

2.      Cook the marinated chicken pieces in 50 ml of water and keep aside to cool.

3.      Add beaten egg white to cooked chicken pieces and mix well.

4.      Then add breadcrumbs to the above and coat well.

5.      Deep fry the chicken pieces in hot oil.

6.      Serve hot with butter chapatti and vegetable salad.

                                                                                                                        Serves 5

Nutritional Information:

1 serving of Red n Hot chicken approximately gives 37.8 g of protein, 11.06 g of fat, 20.7 g of carbohydrates, 329.7  KCals of energy, 36.9 mg of calcium and 0.44 mg of iron.