Gulab Jamun

Gulab Jamun

Source: www.indianfoodforever.com

Who doesn’t love gulab jamun? It definitely ranks high as one of the best Indian sweets ever!  Ready to make mixes for it are available in market in various brands, but still trying the real recipe out at your home is definitely a challenge. How could we miss it then? A bit of practice and a little patience is all you need to create your own jamuns…so all the crazy cooks out there, do try it out!

Ingredients:

1.      Milk powder               200g

2.      Maida                          100g

3.      Baking Soda               ½ tsp

4.      Butter                          2 tbsp

5.      Milk                             ¼ cup

6.      Sugar                           400g

7.      Oil                               for frying

Method

1. Make the dough by combining the milk powder, Baking powder and butter. Add just enough whole milk to make a medium-hard dough. Divide the dough into 18-20 portions. Make balls by gently rolling each portion between your palms into a smooth ball. Place the balls on a plate. Cover with a damp yet dry kitchen towel.

2.       Heat the oil on high and then lower the heat to medium. Slip in the balls into the hot oil from the side of the pan, one by one. They will sink to the bottom of the pan, but do not try to move them. Instead, gently shake the pan to keep the balls from browning on just one side. After about 5 mins, the balls will rise to the surface. The Gulab Jamuns should rise slowly to the top if the temperature is just right. Now they must be gently and constantly agitated to ensure even browning on all sides.

3.       If the temperature of the oil is too high then the gulab jamuns will tend to break. So adjust the temperature to ensure that the gulab jamuns do not break or cook too quickly.

4.       The balls must be fried very slowly under medium temperatures. This will ensure complete cooking from inside and even browning.

Sugar Syrup

·         The syrup should be made earlier and kept warm. To make the hot sugar syrup add mix the 2 cups of sugar to 1 cup of water. Add 4-5 cardamom pods, slightly crushed for taste. Mix with a spoon and then heat at medium heat for 5-10 minutes until sugar is all dissolved in water. Do not overheat, that will caramelize the sugar.

·         Transfer this hot syrup into a serving dish. Keep warm on stove. Add the fried gulab jamuns directly into the warm syrup. Leave gulab jamun balls in sugar syrup overnight for best results. They can be served warm or at room temperature.

Yield: 20 nos.

 Nutritional Information

1 serving (2 nos.) of Gulab Jamun gives 2.26 g of protein, 4 g of fat, 48.7 g of carbohydrates, 239.3 KCals of energy, 49.1 mg of calcium and 0.4 mg of iron.