Sunday 21 April 2013

Classic Egg salad


Classic Egg salad




Here’s another salad recipe for all our friends out there. Feel hungry or need an accompaniment for your roti or rice? This easy to prepare salad is the right choice. It is tasty and colourful too. I would call it a real appetiser.

 Ingredients

1.      Hardboiled eggs                      4 nos
2.       Homemade Mayonnaise        50 ml
3.      Onion                                      60g
4.      Tomato                                    60g
5.      Dried Parsely                          10g
6.      Lemon juice                             1tsp
7.      Kashmiri chilli powder            1tsp
8.      Salt                                          to taste
Method
1.      Mix chopped onion and tomato along with lemon juice and salt.
2.      Add sliced  eggs and pour mayonnaise over it
3.      Sprinkle kashmiri chilli powder and dried parsely.
4.      Refrigerate and serve chilled.

Serves 2
Nutritional Information:

1 serving gives 11.4 g of protein, 12.2  g of fat, 11.8 g of carbohydrate,233.05 Kcal of energy, 82.47 mg of calcium and 2.07 mg of iron.

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