Sunday 4 August 2013

Chettinad Egg Curry

Chettinad Egg Curry


Chettinad cuisine is always known for its spicy flavour and aroma. The fresh ground masalas along with coconut is the speciality of Chettinad style, and it gives the curry a twist as compared to the Kerala style egg curry. I just enjoyed trying this out and had it along with ‘Palappam’. The spicy curry with the subtle flavour of appam was just mesmerising…so do try out friends and let me know if you like it.

 Ingredients

1.      Eggs                            2 nos.
2.      Garam Masala            ¼ tsp
3.      Onion                          ½ cup finely chopped
4.      Coriander leaves         1 tbsp finely chopped
5.      Tomato                        1 no.
6.      Salt                              to taste
7.      Cinnamon                   5 g
8.      Cloves                         2 g
9.      Curry Leaves               5 nos.
10.  Water                           ¼ cup + ½ cup

To grind:

1.      Grated coconut           ¼ cup
2.      Coriander seeds          1 tbsp
3.      Red Chilly                   1 no.
4.      Garlic                          2 cloves
5.      Ginger                         5 g
6.      Pepper corns               1 tsp
7.      Fennel seeds                ½ tsp
8.      Cumin seeds                ¼ tsp

Method of Preparation:

1.      Boil eggs until done. Spilt it into half and keep aside.
2.      In a pan, dry roast all the ingredients that are to be ground. Sauté until it turns brown.
3.      When the mix cools down, grind it along with ¼ cup water.
4.      Heat a kadai, add oil and splutter cinnamon, cloves and curry leaves. Then add chopped onion and sauté for a few minutes. Then add chopped tomato and sauté it till it turns mushy.
5.      Now add the ground paste to the above mixture and sauté well until the raw smell leaves.
6.      Add 1/2 cup of water and allow it to boil. Then add garam masala and salt and cook for 5 to 10 mins in low flame until oil separates.
7.      Add the sliced eggs into the gravy and allow to simmer for few seconds for the flavours to blend in.
8.      Garnish with coriander leaves and serve hot with ‘Palappams’ or rotis.

Serves 2



Nutritional Information:

1 serving of the egg curry gives 7.07g of protein, 17.8 g of fat, 6.8 g of carbohydrates, 216.2 KCals of energy, 46 mg of calcium and 1.6 mg of iron.